It's All About Cooking!
12 Week Cooking Classes
We will meet once a week for 1 hour each time to discuss and practice cooking skills and recipes.
We will start with a pantry clean up and a shopping trip to get your kitchen ready for Primal Cooking.
I will create Primal recipes of the foods you like most and teach you how to cook them, starting from easy to hard technics, according to your cooking skills and desires.
At the end of the Sessions, I will provide you with an interactive menu calendar with suggestions for mix and matching the recipes we have worked on and new some new ones as well.
We will keep in touch via email to clear any questions while you are practicing your weekly cooking.
4 Week Cooking Coaching
We will meet once a week for a one hour session, in person or online to discuss Primal cooking
You are a good home cook but want to go Primal/Paleo/Keto.
We will work together to learn what foods are to be used in the Primal/Paleo/Keto world.
We will re-write your favorite recipes to become Primal/Paleo/Keto approved
I Cook For You &/or Your Event
I will cook Primal food for you
Let me know what foods you like
Let me know how many people I will be cooking for
I will present a menu
Let me know if you want me to cook at your place, deliver the food ready be cooked or ready to eat
I will deliver your best Primal food according to what was pre-established.